According to Skandia's report from November 2018, sick leave costs society (in Sweden) SEK 62 billion each year. 50% of these are due to mental issues, such as stress. We can change this. Not by focusing on sickness, but by focusing on that which is healthy in all of us and seeing our innate resilience: That which has allowed you to land on your feet time and again regardless of the problems you have been faced with.

We do not work with methods, applications, theories or strategies. We do not add more "should's" or give you more to think about - we take them away. We work with that which is actually standing in the way of your success. An insight.

We help people and businesses get rid of the bus-y-ness in their heads and increase resilience, which eliminates stress, raises morale  and increases productivity.

How can we help?

both at work and at home.


The Inside Out Course

Lead yourself and others from a place of clarity, inspiration and insight.

Leadership Development & Coaching

Conversations that lead to more personal fulfillment, greater impact and higher achievement.

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Team Building Workshops

Powerful conversations that strengthen collaboration and point teams in a clear direction.

inside    out


a clear mind. better results.