40 Moments of Presence
Step Out of Overthinking &
Into a Deeper Sense of Presence
You’ve read the books. Attended the workshops. Done the inner work.
You understand your patterns. Your limiting beliefs. You’ve practiced mindfulness.
You've tried to rewire your thinking and you’ve found new perspectives.
But still….
There is that restlessness. That unshakeable sense of…something still not right. That quiet, nagging feeling that unbelievably after all this work there is still something missing.
What if that something you’re looking for isn’t a thing at all - but a quiet presence that’s already here, waiting to be noticed?
40 Moments of Presence is a simple, 8-week journey designed to help you:
Experience moments of deep stillness - without forcing your mind to be quiet.
Shift from analyzing life to actually living it.
Let go of the pressure to ‘be in the now’ the right way - and simply be.
No long meditations. No complex theories. Just 40 simple, guided inquiries - each one an invitation to notice the stillness that has been here all along.
How does it work?
8 Weeks, 40 Inquiries - Five short practices per week, each taking just 5-15 minutes.
Daily Gentle Reminders - A friendly nudge via email to help you stay on track.
Go at Your Own Pace - No pressure, no deadlines - just explore as it feels right for you.
Lifetime Access - Revisit any moment, anytime.
Each inquiry is not about learning something new, but experiencing what’s already here.
Who is this for?
This is for you if you…
Often feel caught up in your thoughts, analyzing instead of fully being present.
Feeling like you're always on your way somewhere, but rarely here.
Long for more ease, more clarity, and more connection - without having to learn another technique.
You don’t have to change who you are or fix anything. You’re simply invited to notice - to step out of your mind’s chatter and into the grounded awareness of the present moment.
What You’ll Experience
Moments of deep clarity – Not as an intellectual concept, but as a real, felt experience.
A sense of space between you and your thoughts - so they don’t pull you in.
A quiet steadiness - even when the world feels unsteady.
This isn’t about controlling your mind or forcing stillness. It’s about noticing the peace that’s already here.
Join Now - The Search Stops Here.
40 Moments of Presence → EUR 89
(Includes lifetime access + 40 guided exercises)
40 Moments of Presence + 1:1 Coaching → EUR 99
(Includes a 30-minute private session to explore insights & breakthroughs any time after completion of the first 25 inquiries)
Order here
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The stillness has always been here.
This is an invitation to experience it.
FAQ
What if I don’t have time?
- Each exercise is just 5-15 minutes - designed to fit into your day with ease.
Is this mindfulness or meditation?
- No. You don’t need to sit still or focus on your breathing. This is not about training anything or achieving a particular state – but about seeing through the noise of the mind and discovering the presence that is always already here, no matter what is happening in everyday life.
Do I need prior experience?
- No. No spiritual background or prior knowledge required - just an openness and curiosity.
How are the exercises structured?
- Each exercise is a guided experience, designed to help you explore and integrate presence into daily life.
Each includes:
Objective – Why this exercise matters and what you may discover
Practice – A step-by-step guide through the experience
Common Pitfall – Challenges that may arise & how to move through them
Practical Application – How to bring this awareness into your everyday life